Hi, I'm Zeenat, welcome to my website. Hopefully you will be able to find lots of information here about the therapy I offer, but I love to talk, so if you have questions about how I can help you, do get in touch.
I have been working in the field of talking therapies for 10 years and in have been a cognitive hypnotherapist for 7. Before that I had a fulfilling career as a primary school teacher, and as a primary consultant for my borough, training other teachers.
So, what brought me to the world of therapy? Well, like many people who love to help others, I have benefited from therapy at different times in my life.
I had been living with chronic pain from an auto-immune condition since my twenties, and one day, it occurred to me, that my white blood cells were attacking my own body, causing inflammation and pain. I realised that if my body could make this, my body could also fix it! It was just a case of communicating with those cells to help them know that!
And so began a quest to learn as much as I could about the mind-body connection. I am fascinated by somatic psychology and how the mind and body can influence each other in positive ways.
I am always learning, and part of that evolution has been the interest in the mind-body and spirit connection. In time, I would like to combine my more intuitive healing therapies into my work, so I can offer them in conjunction with hypnotherapy and provide a more holistic experience for my clients.
I draw upon a range of skills and methodologies to help you find the best solution or pathway for yourself. I encourage you to be the master of your own journey, and resume control of what ever situation you are in. This is true whether you wish to release yourself from a fear or phobia, or increase your confidence in any area of your life. Each person's quest is specific to them, so I treat each case as an exploration. Using this exploratory approach means that I help you as an individual and tailor the sessions to your needs.
I my spare time I enjoy walking in the forest, cooking for my family, exploring new places, socialising and learning!
You can read more about me in this blog post: A Little Bit About Me
MNCH (Reg), DipCHyp, HPD, NLP MPrac, BA (Hons), PGCE
I trained in NLP with PPD Learning, one of the world's leading NLP training institutes, and in Cognitive Hypnotherapy with the world renowned Quest Institute. My trainers include Trevor Silvester, Judith Lowe, Robert Dilts, Judith DeLozier and Charles Faulkner and Joseph O'Connor. I am constantly learning, reading and honing my skills!
My qualifications are:
- BA(Hons) - Bachelor's degree in English and History, University of Surrey
- PGCE -Post Graduate Certicate of Education, Middlesex University
- DipCHyp - Diploma in Cognitive Hypnotherapy, The Quest Institute
- HPD - Hypnotherapy Practitioner Diploma, The Quest Institute
- NLP (MPrac) - Master Practitioner of Neuro Linguistic Programming, PPD Learning
- NLP (MPrac) - The Quest Institute
- EFT, EFTTA
- EMI, EMDR (Eye Movement Integration, Eye Movement Desensitisation and Reprocessing)
- Confident Childbirth Hypnobirthing Practitioner
- Ollie Coach - Children's Coaching and Therapy
- Relax Kids Coach
- Reiki Level 1, Angelic Reiki Levels 1&2
As a member of The National Council for Hypnotherapy and the Complementary and Natural Healthcare Council, I comply with their strict code of conduct and ethics and public protection policies. I am committed to Continued Professional Development to update my skills and knowledge regularly. I am also fully insured and hold a current DBS certificate.