Hypnotherapy for Fear of Flying

Sometimes I see a client with specific end goal – for example they want to lose something, like a fear of flying, or they want to gain something, like the confidence to perform well at an interview. More often than not, I find that my clients get even more than they bargained for, so that …

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What is Cognitive Hypnotherapy?

Cognitive Hypnotherapy was created by Trevor Silvester of The Quest Institute, where I trained, in Regent’s College, London. The main attributes of Cognitive Hypnotherapy is that the onus for change comes from you, the client, and is facilitated by me, the therapist. My job is to guide and support you to create the changes you seek, through …

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