Living Well with a Chronic Illness

  I’m writing this post today to support any of you who have had a recent diagnosis of an chronic illness, or have been living with one for some time. I hope it’s useful and supportive. I have had an auto-immune type of arthritis for almost 20 years now, and I have to say, it …

Read more

The Ability to Talk About Yourself

I was talking online to colleagues recently about the ability to talk about what we do, and how so many of us find it hard, despite having been in business for a long time. As most of us work in what I like to call heart-centred businesses, it can mean that we fear being vulnerable …

Read more

Support Sessions for NHS Staff

I hope you and your families are all well. I am currently working from home, taking care of my family and making the best of the time during the Coronavirus crisis, here in London. Like so many of you, around the world, my family and I are spending every day at home, only going out …

Read more

Work diary on a desk next to a vase of flowers

Well-Being at Work

Promoting Well-being in the Community and Wellness at Work I’m so excited to be working with Emma-Louise of Eat Live Wellness this month on our new project. We have been sharing our love of health and well-being by providing yummy pots of kimchi and krauts to eat with lunch, at local offices. We will back …

Read more

Healthy Body, Healthy Mind Video Series

As you may have read in my last post, I have started a video series with my business buddy and mastermind partner, Emma-Louise of Eat Live. Emma runs a healthy food business, where she makes her own kimchi, krauts, raw chocolate and ayurvedic teas amongst other healthy foods. We will be teaming up every month …

Read more

Item added to cart.
0 items - £0.00