My first book "Too Kind - A Survival Guide for Sensitive Souls" came out in May 2024.

If you have been kind to everyone but yourself, you need this book.

My mission is to show how caring, sensitive people can learn to be kinder to themselves. My book will help you create and maintain healthier boundaries in your relationships and take action for your happiness.

You will discover tools to guide you to do the inner work, get to know yourself better, harness a sense of agency and use your sensitivity and empathy to love yourself as well as others.

Previous readers have said:

‘This invaluable book sets out how being overly nice and giving can be detrimental to your life and health, and provides a detailed action plan for change. It’s an enjoyable read with lots of case studies and practical exercises.

Zeenat's gift of making hypnotherapy and personal growth accessible allow the reader insightful moments of clarity.'

JP

'Packed full of real-life case studies, as well as examples from Zeenat’s own life, this is a must read for anyone who is struggling to put their own needs first.

I was immediately able to start using some of the exercises to help me.  There was a moment of realisation for me reading this book, which helped me to understand why I am the way that I am in certain situations.'

SS

'Too Kind is a book that cuts to the quick when it comes to understanding people who are sensitive, warm people who  occasionally give too much away to the world and don't keep enough for themselves. She's created a highly effective guide on how to manage yourself if you're that kind of person. I for one found it resonated strongly and would recommend it highly to readers, warm and sensitive - or otherwise."

JK

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