Welcome to my newest offering, which is coming soon!
I have been running local meditation classes for a number of years now, but I am yet to find the optimal time to run them. Having tried lunchtimes and evenings, weekdays and weekends, I found that I was not able to reach all of those who wanted to participate. So I have created a series of sessions which can be accessed online. It is possible to purchase a single session, which you can use over and over again, or you can purchase a series of sessions so you can 'attend' the class in your own time. Each package starts with a video explaining what to expect and then actual sessions are audios for you to follow along to. Each meditation class is 40 minutes long and can be accessed below.