Zoom hypnotherapy Zeenat Ahmed-Peto

Does Online Hypnotherapy Work?

Is Online Hypnotherapy Effective? Yes, online hypnotherapy is an extremely effective way of working with a hypnotherapist like me, to get past the obstacles in your way. Working on Zoom creates a connection quickly, as we can make eye contact and see each other’s expressions clearly. I have written this article to help answer some …

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Hypnotherapy for Pain Management

I help lots of my clients to get to a place of balance in their lives, and this is especially the case when you are living with chronic pain or a chronic illness. Managing pain and working or looking after a family can be hugely challenging. I can help you to Work through the emotions …

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Hypnotherapy for Fear of Flying

Sometimes I see a client with specific end goal – for example they want to lose something, like a fear of flying, or they want to gain something, like the confidence to perform well at an interview. More often than not, I find that my clients get even more than they bargained for, so that …

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How to Be Happier?

Some people are naturally more easy going and happy-go-lucky than others, but can we change our natural predisposition? Martin Seligman of Positive Psychology says we can! He tells a story about how he became interested in learning more about human characters and our strengths and weaknesses (which are our areas for improvement). His daughter who was …

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What To Expect in Your First Cognitive Hypnotherapy Session

People I meet have all sorts of preconceptions and misconceptions about what hypnotherapy is and how hypnotherapists work. So I thought I would write a blog post to help clear up some of the mystery. First of all, not all hypnotherapists work in the same way; and they have different backgrounds in terms of their …

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How Hypnotherapy Can Help Relieve Your Pain

Pain is an essential mechanism designed to alert your brain to the fact that something in your body is wrong, or needs attention. But sometimes that message gets trapped in the body, and just continues to repeat itself. Once you have attended to the immediate need, that message may no longer be relevant. If you …

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