Support Sessions for NHS Staff

Supporting NHS Staff I hope you and your families are all well. I am currently working from home, taking care of my family and making the best of the time during the Coronavirus crisis. Like so many of you, around the world, my family and I are spending every day at home, only going out …

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Pregnant woman with her hands on her tummy

Hypnobirthing the Confident Childbirth way

What is Hypnobirthing? Hypnobirthing is a way of preparing yourself for the birth of your baby, so that you can have the most positive birth experience possible. The Confident Childbirth way is a flexible approach which is tailored to the need of each woman. How does Confident Childbirth Prepare Me for Labour, Birth and Beyond? …

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Are you tired of being taken for granted?

If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.

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