Zeenat Ahmed-Peto Cognitive Hypnotherapy
Is Online Hypnotherapy Effective? Yes, online hypnotherapy is an extremely effective way of working with a hypnotherapist like me, to get past the obstacles in your way. Working on Zoom creates a connection quickly, as we can make eye contact and see each other’s expressions clearly. I have written this article to help answer some …
“Can I lose weight using hypnotherapy?” is a question I get asked a lot. The quick answer is – yes, you certainly can. If you feel you understand what sorts of foods and the quantities you should be eating, and the type and amount of exercise you should be doing – and you are still …
Visiting the Dentist I do not normally have a fear of visiting the dentist. In this article I will tell you how fears can pop up unexpectedly, and how you can help yourself. Yesterday I had a trip to the dentist. Even as a hypnotherapist who helps people overcome their fears and phobias, there are …
If you do a Google search for ‘hypnosis download’ or ‘hypnotherapy download’, you will get tens of entries taking you to websites where you can instantly download tracks to help you sleep, give up smoking, eat less, exercise more … the list is endless. The difference between the downloads I create and other ones which …
What Hypnotherapy Is People I meet have all sorts of preconceptions and misconceptions about what hypnotherapy is. They are also curious about how hypnotherapists work. This blog will help clear up some of the mystery. ✅ It is completely natural. This is because we go in and out of trance many times a day. …
Hypnotherapy for Pain What is pain? Pain is an essential mechanism which tells your brain that something in your body needs attention. Usually, we respond to that message to find out what is causing the pain. However, sometimes that message gets trapped in the body, and just continues to repeat itself. Once you have attended …
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If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.