Filling a syringe with a needle

Overcome a Fear of Needles

Do You Have a Fear of Needles? Do you want to overcome that fear of needles? Did you know that you can overcome that fear with hypnotherapy? It doesn’t matter how long you have had the fear for, it could be old or new. How to Overcome a Fear As with all other fears, I …

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Fear of blood tests and self hypnosis

Fear of Blood Tests and Self-Hypnosis

Fear of Blood Tests Fear of blood tests is surprisingly common. Phlebotomists are used to helping patients relax as they take blood samples all day. These are the experts who know all of the tricks and the best ways to make you feel at ease. But it is always good to be prepared! I have …

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Hypnotherapy for Fear of Driving

I’ve worked with several people recently who have come to me for help with a fear of driving. Maybe it’s because we are based in London and our roads are notoriously busy, or perhaps, like in two such cases, the people concerned were overloaded with other thoughts and feelings, which manifested in a fear of …

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Pregnant woman with her hands on her tummy

Hypnobirthing the Confident Childbirth way

What is Hypnobirthing? Hypnobirthing is a way of preparing yourself for the birth of your baby, so that you can have the most positive birth experience possible. The Confident Childbirth way is a flexible approach which is tailored to the need of each woman. How does Confident Childbirth Prepare Me for Labour, Birth and Beyond? …

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Fear of visiting the dentist

Fear of Visiting the Dentist

Visiting the Dentist I do not normally have a fear of visiting the dentist. In this article I will tell you how fears can pop up unexpectedly, and how you can help yourself. Yesterday I had a trip to the dentist. Even as a hypnotherapist who helps people overcome their fears and phobias, there are …

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