My 5 Step Weight Loss Programme

  In my video I’m talking about how I can support you with my 5 step programme. This is a great low-cost option and is highly effective at helping you reach your weight loss goals. It’s a 5 week course – one session a week for 5 weeks at an affordable £85 for the whole …

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Hypnotherapy for Weight Loss

“Can I lose weight using hypnotherapy?” is a question I get asked a lot. The quick answer is – yes, you certainly can. If you feel you understand what sorts of foods and the quantities you should be eating, and the type and amount of exercise you should be doing – and you are still …

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Are you tired of being taken for granted?

If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.

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