Zeenat Ahmed-Peto Cognitive Hypnotherapy
Fear of Blood Tests Fear of blood tests is surprisingly common. Phlebotomists are used to helping patients relax as they take blood samples all day. These are the experts who know all of the tricks and the best ways to make you feel at ease. But it is always good to be prepared! I have …
What is Hypnobirthing? Hypnobirthing is a way of preparing yourself for the birth of your baby, so that you can have the most positive birth experience possible. The Confident Childbirth way is a flexible approach which is tailored to the need of each woman. How does Confident Childbirth Prepare Me for Labour, Birth and Beyond? …
Hypnotherapy for Pain What is pain? Pain is an essential mechanism which tells your brain that something in your body needs attention. Usually, we respond to that message to find out what is causing the pain. However, sometimes that message gets trapped in the body, and just continues to repeat itself. Once you have attended …
Most of the clients I work with experience some sort of anxiety related to their issue that they want to solve. Naturally, they are wishing to reduce those feelings of anxiety when they come to see a hypnotherapist. In some cases though, the client is experiencing a generalised anxiety; one which encroaches on many areas of their …
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If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.