Fear of blood tests and self hypnosis

Fear of Blood Tests and Self-Hypnosis

Fear of Blood Tests Fear of blood tests is surprisingly common. Phlebotomists are used to helping patients relax as they take blood samples all day. These are the experts who know all of the tricks and the best ways to make you feel at ease. But it is always good to be prepared! I have …

Read more

Pregnant woman with her hands on her tummy

Hypnobirthing the Confident Childbirth way

What is Hypnobirthing? Hypnobirthing is a way of preparing yourself for the birth of your baby, so that you can have the most positive birth experience possible. The Confident Childbirth way is a flexible approach which is tailored to the need of each woman. How does Confident Childbirth Prepare Me for Labour, Birth and Beyond? …

Read more

How Hypnotherapy Can Help Relieve Your Pain

Pain is an essential mechanism designed to alert your brain to the fact that something in your body is wrong, or needs attention. But sometimes that message gets trapped in the body, and just continues to repeat itself. Once you have attended to the immediate need, that message may no longer be relevant. If you …

Read more

Schedule your free
consultation

Are you tired of being taken for granted?

If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.

Check your inbox to confirm your subscription!