Cognitive Hypnotherapy draws on several disciplines including NLP, Positive Psychology, Gestalt and Cognitive Behavioural Therapy (CBT). The field is continually evolving and research is being carried out to increase the extensive evidence base.
The video below, by The Quest Institute, will help you learn more about Cognitive Hypnotherapy:

About Me:

Having experienced a fulfilling and challenging  career in teaching, I was ready for my next quest. My interest in human behaviour and psychology lead me to training in NLP and Cognitive Hypnotherapy; disciplines which allow me to help people make huge positive changes in their lives.

I now draw on a range of skills and methodologies to help you find the best solution or pathway for yourself. I encourage you to be the master of your own journey, and resume control of what ever situation you are in; whether you wish to stop smoking, release yourself from a fear or phobia, or increase your confidence in any area of your life. Each person's quest is specific to you, so I treat each case as an exploration - asking two questions: What's that about, and how can I use it? Using this exploratory approach means that I help you as an individual and tailor the sessions to your needs.

My Clients:

I work with men, women and children to support, empower and guide you to gain the changes you seek. I believe that every client has their own inner resources, and that I can help you to identify what is holding you back and help you create the changes you desire.

I specialise in hypnotherapy for auto-immune diseases, chronic illness, pain management, long-term illness or chronic conditions. This is an area of special interest and I use hypnosis and hypnotherapy to help you find your own inner resources and to gain new resources. Learn how to listen to and understand the messages your body is giving you, and reduce your experience of pain, as well as living as full a life as possible with a positive mind-set.

My packages include:

  • A free telephone consultation
  • A bespoke download written and recorded for you
  • Hypnotherapy sessions at my clinic or online hypnotherapy sessions via Zoom or Skype
  • Follow-up emails or text messages to support you between sessions

Even more positive changes can occur between sessions while you listen to the downloads made especially for you. You can re-learn to access your own resources, becoming more independent as you return to a place of balance.

My qualifications:

MNCH (Reg), DipCHyp, HPD, NLP MPrac, BA (Hons), PGCE

I trained in NLP with PPD Learning, one of the world's leading NLP training institutes, and in Cognitive Hypnotherapy with the world renowned Quest Institute. My trainers include Trevor Silvester, Judith Lowe, Robert Dilts, Judith DeLozier and Charles Faulkner and Joseph O'Connor.

My qualifications are:

  • BA(Hons) - Bachelor's degree in English and History, University of Surrey
  • PGCE -Post Graduate Certicate of Education, Middlesex University
  • DipCHyp - Diploma in Cognitive Hypnotherapy, The Quest Institute
  • HPD - Hypnotherapy Practitioner Diploma, The Quest Institute
  • NLP (MPrac) - Master Practitioner of Neuro Linguistic Programming, PPD Learning
  • EFT Level 1, EFTTA
  • Confident Childbirth Hypnobirthing Practitioner
  • Ollie Coach - Children's Coaching and Therapy

As a member of The National Council for Hypnotherapy and the Complementary and Natural Healthcare Council, I comply with their strict code of conduct and ethics and public protection policies. I am committed to Continued Professional Development to update my skills and knowledge regularly. I am also fully insured and hold a current DBS certificate.

I look forward to working with you to assist you on your journey.

Please contact me on 07961 389 030 or email me at zeenat@zeenatahmedpeto.com to discuss your requirements.

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