Buy a Copy of My Book Here
My first book "Too Kind - A Survival Guide for Sensitive Souls" came out in May 2024.
If you have been kind to everyone but yourself, you need this book.
My mission is to show how caring, sensitive people can learn to be kinder to themselves. My book will help you create and maintain healthier boundaries in your relationships and take action for your happiness.
You will discover tools to guide you to do the inner work, get to know yourself better, harness a sense of agency and use your sensitivity and empathy to love yourself as well as others.
Help Yourself with This Book
This book is packed full of client stories, from the work I have done over ten years. My clients are often emotionally intelligent, sensitive people who have been seeking more happiness. They have felt out of sync with the different parts of their life. In this practical book you can learn how they used their problem of being too kind to help themselves.
Move from Survival to Alignment
The exercises in the book make it a highly practical guide so that you can make changes and take steps immediately. You can join me in my monthly Too Kind Book Club to work with me in person. We work together to help you align all the different parts of you so you can thrive.
Praise for Too Kind...
'Too Kind is a book that cuts to the quick when it comes to understanding people who are sensitive, warm people who occasionally give too much away to the world and don't keep enough for themselves. She's created a highly effective guide on how to manage yourself if you're that kind of person. I for one found it resonated strongly and would recommend it highly to readers, warm and sensitive - or otherwise."
JK
Readers of Too Kind: A Survival Guide for Sensitive Souls said...
‘This invaluable book sets out how being overly nice and giving can be detrimental to your life and health, and provides a detailed action plan for change. It’s an enjoyable read with lots of case studies and practical exercises.
Zeenat's gift of making hypnotherapy and personal growth accessible allow the reader insightful moments of clarity.'
JP
'Packed full of real-life case studies, as well as examples from Zeenat’s own life, this is a must read for anyone who is struggling to put their own needs first.
I was immediately able to start using some of the exercises to help me. There was a moment of realisation for me reading this book, which helped me to understand why I am the way that I am in certain situations.'
SS
Too Kind Book Club
If you want to bring this guide to life, come and join me and work on the exercises together. This is my online group membership personal development club.
You are warmly invited to come and join me at my interactive Book Club which will takes place monthly on Zoom. The sessions cover the chapters and exercises, bringing the book to life and showing how you make make changes in your life. You can find out more here.
