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Phone: 07961 389 030

Email: zeenat@zeenatahmedpeto.com

Contact Me

Call Zeenat on
+44(0)7961 389030

Email zeenat@zeenatahmedpeto.com

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zeenathypnotherapy

Are you struggling with boundaries in your relatio

Are you struggling with boundaries in your relationships?

Do you find yourself always being the nice guy, who puts others first and tries to do the right thing?

Are you getting a bit sick of being taken for granted?

If so, then this video is for you.

Just click on my bio and choose 'How to Thrive in Your Relationships' video

Spring is upon us! Spring Equinox The beginning

Spring is upon us!

Spring Equinox
The beginning of Ramadan
Bengali New Year
Easter

There is lots of celebrate! I'm really enjoying the daffodils this year. 🌿

In our busy lives it is so easy to get caught up i

In our busy lives it is so easy to get caught up in the routine and pack more and more in to our days. The pace can become frenetic, and this has a cost to our mental and physical health.

Make a point of stopping to appreciate the blossom on the trees, the wind in your hair and the smell of your morning coffee.

Once a day, stop and NOTICE what you notice.

Make a point of seeking out beauty and things that make you gasp in awe. 💜

There is nothing like a brisk morning walk to wake

There is nothing like a brisk morning walk to wake me up and blow away the cobwebs.

A wonderful way to reset and prepare for the day ahead. 💜

When we are working on self-improvement we're maki

When we are working on self-improvement we're making the difficult choice to decide to change. We're saying there is work to be done here, and there are improvements that we could make.

Choosing to work on yourself is not easy. It would be easier to do nothing, but even that is making a choice.

I love the moment when I'm taking to a potential client who is deciding whether to start this journey with me, and I see their faces light up as the agree to step through into the space of possibility! 🔥

And so many new doors can open in their minds, and yes, there is fear at times, but it's an empowering choice to face them time and again.

If you're curious about taking a journey into self-improvement, why not get in touch?

Thank you to my new followers for visiting me here

Thank you to my new followers for visiting me here. I thought I would introduce myself. 😊

I'm Zeenat, a holistic cognitive hypnotherapist. I use a range of tools and strategies to support my clients.

I help people:

🌱 who have lots of demands on their time and who don't have much energy left for themselves
🌱 who have lost their way in life and need to find their direction again
🌱 who feel something is missing or isn't connecting
🌱 who know what they want to change and want accountability and support to make those changes

And many more...this is not a one-size-fits-all approach. The work we do together is unique just like you. 😊

Through our sessions together,
I help my clients to create more fulfilment, by letting go of baggage from the past and allowing in new energy.

When you work with me, you create space for yourself; find your sense of purpose, joy and fulfilment and feel more alignment in your life.

Come with an open mind and heart, and you will be surprised at what you can achieve!

Why not book an introductory consultation to see if we are a good fit?

You'll find the link to my Calendly in the bio at the top of the page. 👆🏽💜

Can't see the wood for the trees? A lot of the wo

Can't see the wood for the trees?

A lot of the work I do is about finding a new perspective. A lot of the time, we can't change that much about our situation, because we have no say in it. We can however, look at things from a new perspective, and that can help us change how we feel about things.

Even though we already know this, it's not always easy.

Sometimes it helps to have an independent person to speak to, who is outside of your situation and can help you feel differently about things.

If you would like some support, do get in touch. 🌷

I'm just putting my final touches to my presentati

I'm just putting my final touches to my presentation on hypnotherapy for health on Tuesday 21st March.

I'll be explaining:

🌿 How to embrace a mindset which supports all aspects of health and well-being

🌿 How to harness the power of your unconscious mind to manage persistent pain or chronic complaints

🌿 Letting go of unhealthy patterns of thinking and creating positive new habits

🌿 Creating changes to up-level aspects of your life, and experiencing the positive knock-on effects those changes produce

If you're intrigued, come and join me. You can book your space on Eventbrite.

👆🏽 Follow the link in my bio 🔥

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2023 © - Zeenat Ahmed Peto

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