Zeenat Ahmed-Peto Cognitive Hypnotherapy
What is Hypnosis? I get asked this question regularly. I will show you that hypnosis is a natural, every day state. Hypnosis is a state of trance. We all go in and out of trance, a few times a day and it is a natural state of being. Hypnosis can feel like day dreaming or …
Today’s post is a very personal one which I am sharing as I think it may help lots of people. As someone who loves to be creative and keep my brain busy, I have found the perfect combination of working part-time and being self employed the rest of the time is a winning combination. I …
Hypnotic Trance What is a hypnotic trance you may ask? Lots of people have worries about being ‘put into a trance’ as if it is something that myself or another therapist does to you. In fact a trance state is something that we go in and out of naturally, sometimes several times a day. If …
If you do a Google search for ‘hypnosis download’ or ‘hypnotherapy download’, you will get tens of entries taking you to websites where you can instantly download tracks to help you sleep, give up smoking, eat less, exercise more … the list is endless. The difference between the downloads I create and other ones which …
Hypnotherapy for Pain What is pain? Pain is an essential mechanism which tells your brain that something in your body needs attention. Usually, we respond to that message to find out what is causing the pain. However, sometimes that message gets trapped in the body, and just continues to repeat itself. Once you have attended …
Most of the clients I work with experience some sort of anxiety related to their issue that they want to solve. Naturally, they are wishing to reduce those feelings of anxiety when they come to see a hypnotherapist. In some cases though, the client is experiencing a generalised anxiety; one which encroaches on many areas of their …
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If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.