Woman holding her hand out in front of her

How to Create Healthy Boundaries at Work

What are Boundaries? We all naturally have boundaries in our relationships between us and the outside world, but sometimes these can get eroded over time. For some people having robust boundaries at work comes naturally; other have to create them. Creating healthy boundaries is not easy, but it is possible and is essential for a …

Read more

Photos of a hypnotherapist and a stylist

Inner Confidence and Personal Style – Live Event

Inner Confidence and Personal Style – Live Event I have an exciting live event to tell you about! Discover Your Confidence Inside and Out Weds 22nd June 7.00 pm – 8.30 pm Early Bird ticket £10 only at Chi Chi’s Brunch and Nights 604 Green Lanes London N13 5RY Inner Confidence and Outer Style A …

Read more

Self Care, Self Nurture and Self Healing Workshop

Are you busy, stressed and tired? Do you feel as if you know that you need to create some time for yourself to unwind and relax, but aren’t sure how? If so, this workshop might be just for you. This workshop is a pro-active approach to health care.  Self-care is both preventative and restorative, it boosts …

Read more

Hypnotherapy for Fear of Driving

I’ve worked with several people recently who have come to me for help with a fear of driving. Maybe it’s because we are based in London and our roads are notoriously busy, or perhaps, like in two such cases, the people concerned were overloaded with other thoughts and feelings, which manifested in a fear of …

Read more

Schedule your free
consultation

Are you tired of being taken for granted?

If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.

Check your inbox to confirm your subscription!