Authentic Connection Coaching: What is it, and how can it help you lead a better life?
Dedicating time to self-care might feel alien to you.
It isn’t that you don’t want to practise self-care, it’s that you simply don’t have the time, or the tools, to make it happen. You might be asking yourself:
How do I even start?
How am I supposed to make time in between my career and my family?
What if self-care doesn’t work for me?
Enter: the Authentic Connection Coaching Day.
On 3rd July, I held an intimate group coaching session with individuals just like you: The Authentic Connection VIP Coaching Day.
The mission?
An opportunity to give yourself the gift of time to reconnect with yourself.
All of the participants lead busy lives; from running their own businesses to caring for their families, they often don’t have the time to carve out a robust self-care practise
.
This can, and does, feel like a lonely place. But these group sessions give you the opportunity to connect with people just like you.
“I have just started this journey into self awareness and I was a bit skeptical about a group workshop, Zeenat suggested it would be helpful to me and she saw what I couldn’t. I feel lighter, more hopeful and positive about the journey ahead. Thank you for seeing what I am unable to, and helping to keep me on track.”
SH
What does the Authentic Connection Coaching Day involve?
Divided across four unique sessions; my participants and I:
- Rediscovered ourselves: by journalling and creating space to dream.
- Learned how to protect ourselves: by learning to set boundaries
- Slowed down and silenced the noise: through practising meditation, both individually and within the group.
These sessions are curated to facilitate self-love with ease; with participants carefully selected to align energies and forge meaningful relationships.
Read in more depth about the Authentic Connection Coaching Day.
“Thank you Zeenat, for this wonderful workshop. As always, working with you is joyful, informative, gentle and with a lovely warmth from you and a homely, cosy environment. Keep shining your magic and light.”
KH
How do I know if this is for me?
The authentic connection VIP coaching day is for you if…
- You don’t have the time or know-how to practise self-care
- You’re unsure of how to connect with yourself
- You’re drowning in a sea of to-do lists and tasks
- You may feel alone, stressed or on the brink of burnout
- You want to meet people who face the same hardships as you
- You want to improve your relationship with yourself
- You are comfortable with investing in your mind
If you’re serious about improving your relationship with yourself and acquiring the tools to foster self-love, join the waitlist for our next VIP coaching session in October. The group is small and selective, so don’t miss your chance to be considered.
Still not sure?
That’s okay. When you’ve been living a certain way for so long, recognising your mind as an important investment can feel unfamiliar and uncomfortable.
My door is always open to discuss what the Authentic Connection Coaching Day could mean for you. Book a call, and lets chat through your questions and concerns.
If you would like to find out more, or register for this event click here.
