A woman raising her arms in joy sitting at a desk, feeling a sense of achievement

A Sense of Achievement

A Feeling of Achievement How does it feel when things go right and you have a sense of achievement? We spend a lot of time thinking about the things that didn’t go to plan in a day, but what if we switched our thinking to notice the good? I had an experience this morning, when …

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How I Got Into Hypnotherapy

Back when I was a teacher, as well as supporting colleagues professionally, I used to have people coming to talk to me about their personal issues too. I began to notice that this was happening more often, as I became more experienced. I just put it down to that. But then I noticed how often people …

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Are you tired of being taken for granted?

If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.

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