Zeenat Ahmed-Peto Cognitive Hypnotherapy
Fear of Blood Tests Fear of blood tests is surprisingly common. Phlebotomists are used to helping patients relax as they take blood samples all day. These are the experts who know all of the tricks and the best ways to make you feel at ease. But it is always good to be prepared! I have …
Today’s post is a very personal one which I am sharing as I think it may help lots of people. As someone who loves to be creative and keep my brain busy, I have found the perfect combination of working part-time and being self employed the rest of the time is a winning combination. I …
I was thinking about motivation today and what makes us do the things we do? There are a myriad of factors which can motivate us, whether it’s social pressure, societal norms or our own expectations of what we should achieve. In NLP terms, our motivations are driven by our metaprograms – where we go towards …
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If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.