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What is PTSD?

What is PTSD? Post-traumatic stress disorder or PTSD for short is a mental health problem that people can develop after experiencing or witnessing traumatic events. These events could be wide-ranging. It is estimated that 1 in 3 people who witness a serious accident or shared traumatic event will develop PTSD. It is not known why …

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Hypnotherapy for Fear of Driving

I’ve worked with several people recently who have come to me for help with a fear of driving. Maybe it’s because we are based in London and our roads are notoriously busy, or perhaps, like in two such cases, the people concerned were overloaded with other thoughts and feelings, which manifested in a fear of …

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Are you tired of being taken for granted?

If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.

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