30 Day Meditation Challenge

A Meditation Challenge for You! I love a challenge and I have been wanting to embed a mediation practise for some time now. So this month I am doing a 30 day meditation challenge over on Instagram. I’d love for you to come and join me! Click on the Instagram feed at the bottom of …

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Are you tired of being taken for granted?

If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.

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