My 5 Step Weight Loss Programme

  In my video I’m talking about how I can support you with my 5 step programme. This is a great low-cost option and is highly effective at helping you reach your weight loss goals. It’s a 5 week course – one session a week for 5 weeks at an affordable £85 for the whole …

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Hypnotherapy for weight loss

Hypnotherapy and Weight Loss

Hypnotherapy for Weight Loss Programme I am launching my new group weight loss programme this week. This brings me to the topic of comfort eating and my personal experience with this subject. Many years ago, I began to put on weight, for a number of reasons. I found solace in food, which is very common. …

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Hypnotherapy for Weight Loss

“Can I lose weight using hypnotherapy?” is a question I get asked a lot. The quick answer is – yes, you certainly can. If you feel you understand what sorts of foods and the quantities you should be eating, and the type and amount of exercise you should be doing – and you are still …

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