Living Well With a Chronic Illness – Top Ten Tips

Today’s post is a very personal one which I am sharing as I think it may help lots of people. As someone who loves to be creative and keep my brain busy, I have found the perfect combination of working part-time and being self employed the rest of the time is a winning combination. I …

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Hypnotherapy for Pain Management

I help lots of my clients to get to a place of balance in their lives, and this is especially the case when you are living with chronic pain or a chronic illness. Managing pain and working or looking after a family can be hugely challenging. I can help you to Work through the emotions …

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Hypnotherapy for Pain Relief

Hypnotherapy for Pain What is pain? Pain is an essential mechanism which tells your brain that something in your body needs attention. Usually, we respond to that message to find out what is causing the pain. However, sometimes that message gets trapped in the body, and just continues to repeat itself. Once you have attended …

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Are you tired of being taken for granted?

If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.

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