30 Day Meditation Challenge

A Meditation Challenge for You! I love a challenge and I have been wanting to embed a mediation practise for some time now. So this month I am doing a 30 day meditation challenge over on Instagram. I’d love for you to come and join me! Click on the Instagram feed at the bottom of …

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Meditation One to One Classes

I have been asked by several people to run meditation classes and due to time commitments this hasn’t been possible for a while. To that end, I have started offering one to one sessions where I can guide and support clients to their pathway to meditation and relaxation. Perhaps you are hoping to make some …

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If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.

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