Zeenat Ahmed-Peto Gold award winner Best Businesswomen Awards for Customer Service 2023

Award-Winning Customer Service

Why Customer Service is Key I am proud to say that Zeenat Ahmed-Peto Cognitive Hypnotherapy provides award-winning customer service. I won gold in the 2023 Best Businesswomen Awards! As a consumer and a service provider, I understand that customer service lies at the heart of running any successful business. To be honest, when I started …

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How to Create Healthy Boundaries at Work

What are Boundaries? We all naturally have boundaries in our relationships between us and the outside world, but sometimes these can get eroded over time. For some people having robust boundaries at work comes naturally; other have to create them. Creating healthy boundaries is not easy, but it is possible and is essential for a …

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Therapy for Men’s Mental Health

Mental Health and Men Therapy for men’s mental health is something we speak about a lot these days, which is great. The stigma that often used to go with men talking about their feelings is reducing, thanks to more and more people talking about their struggles. Good mental health, just like good physical health is …

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Review of The Year

Review The Highlights of The Year It’s a great practise to do a review of the year, and December is the perfect time to do it. In this article, I will talk about how to review and reflect on what has gone well, and what you want to continue with next year. Start with the …

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What is Cognitive Hypnotherapy?

What is Cognitive Hypnotherapy? Cognitive Hypnotherapy covers a set of disciplines, which uses traditional hypnotherapy and cognitive thinking to find solutions to our problems.  I use Cognitive Hypnotherapy to help my clients improve their quality of life and find more fulfilment.  You can read more about it and watch a video here. How Did You …

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Setting Yourself Goals

Why Should You Set Yourself Goals? Setting yourself goals can really help you to find a sense of direction, because you know that you are working towards achieving something. Having an end goal in mind, makes each day more meaningful, giving you a greater sense of purpose. This helps you to feel more motivated and …

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Inner Confidence and Personal Style – Live Event

Inner Confidence and Personal Style – Live Event I have an exciting live event to tell you about! Discover Your Confidence Inside and Out Weds 22nd June 7.00 pm – 8.30 pm Early Bird ticket £10 only at Chi Chi’s Brunch and Nights 604 Green Lanes London N13 5RY Inner Confidence and Outer Style A …

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How to Find a Qualified Hypnotherapist

Finding the Right Hypnotherapist You have decided to try hypnotherapy and are looking for someone qualified to work with. How do you find a qualified hypnotherapist? How do you know if they are well-trained, are experienced and have the right qualifications? Does that sound like you? This article will help you consider the right questions …

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Does Online Hypnotherapy Work?

Is Online Hypnotherapy Effective? Yes, online hypnotherapy is an extremely effective way of working with a hypnotherapist like me, to get past the obstacles in your way. Working on Zoom creates a connection quickly, as we can make eye contact and see each other’s expressions clearly. I have written this article to help answer some …

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How to Choose a Therapist

How Do You Choose the Right Therapist? Knowing how to choose the right therapist is really important as it has a huge bearing on a successful therapy experience. In this article, I will help you consider this and other important questions. How do I choose the right therapy for me? Which therapy works the best? …

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If you've been constantly putting others' needs before your own and you feel like you're the only one who isn't getting enough love, this video is for you. Discover 3 top tips on how to thrive in your relationships and help you to be the best you, you can be.

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